by Ayanna Sealey | May 25, 2020 | Be Inspired
How three toddlers reminded me of the beauty in staying present and the importance of having gratitude for the simple things… I sat on the grass, with my mask around my neck, on one of the first beautifully warm and sunny days of the year. I had been extremely...
by Ayanna Sealey | Apr 27, 2020 | Propel Your Growth
I was literally dancing through life, or at least, so I thought…until I began my transition from being a professional dancer, actor and singer to being a mental performance coach. The truth is, many of us are now in a similar season of transition as we find ourselves...
by Ayanna Sealey | Apr 19, 2020 | Shift Your Mindset
Is a fear of failure holding you back from achieving your fullest potential? Is it time to look that fear of failure in the face and finally eradicate it? Now may be that time for you!! Would you believe that although I am a mental performance coach, one of my...
